WIE will host a Sports Day at AUB to celebrate the importance of physical activity and mental well-being. The event will feature a guided yoga session led by a professional instructor, promoting relaxation and mindfulness. Following the session, participants will have the opportunity to enjoy healthy refreshments as part of the wellness experience. This initiative aims to emphasize the connection between sports, mental health, and overall well-being while fostering a supportive and empowering community.
American University of Beirut , Beirut , Lebanon, Lebanon